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  Could Low Carb Eating Help You Loosing Weight? ...

Saturday, April 17, 2021

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Wednesday - April 14, 2021 10:07 pm
There are an increasing number of people who take on the process of low carb eating believing that it will help them for their weight loss.

However, there is still an existing and hottest question when dealing with low carb eating, and that is if low carb eating a healthy way of life. So what then is the answer? Find out here.

Speaking of the low carb eating, it is a common consideration that it is not important to count calories in the low carb eating lifestyle.   Read more...
Wednesday - April 14, 2021 10:06 pm
If you are trying to go on a low carbohydrate diet such as the Adkins Weight Loss Plan or the South Beach Diet and find that you have trouble reducing your carbs, you may want to try anti carb pills. These are not actually medicinal products but rather dietary supplements made from all natural ingredients not chemical blends.   Read more...
Wednesday - April 14, 2021 10:04 pm
Everyone’s been talking about low carb diets. While most people tend to associate it with South Beach or Atkins, there are actually quite a few books that centre on the principle of cutting out the carbs: Sugar Busters, Protein Power, The Zone Diet, Carbohydrates Addict Diet.   Read more...
Wednesday - April 14, 2021 9:59 pm
Diets have appeared in many different forms, especially fad diets. Among the problems with these fad diets is that as well as often leaving you feeling very hungry they can also be unhealthy and only work for a short space of time. Research has indicated that the most effective diets are those that can be adhered to over long periods of time. In the case of fad diets, weight tends to be very erratic and while you may lose weight initially it is not unusual to put that weight ...   Read more...
Wednesday - April 14, 2021 9:57 pm
When one aspires to lose weight, the common suggestion is to “Cut the carbs and increase the protein intake.” However, independent research now reveals how detrimental a low-carbohydrate diet can actually be to your overall health, read more to see why and how.   Read more...
Wednesday - April 14, 2021 8:39 pm
Eating properly, exercising and monitoring your glucose levels when you have diabetes. Get educated about diabetes and live a happy full life.   Read more...
Wednesday - April 14, 2021 7:16 pm
There are two types of diabetes, and they really are two quite different diseases. In type 1, or insulin-dependent diabetes, insulin injections are needed. But in type 2, or non-insulin-dependent diabetes, most people can keep their condition under control with just diet and medication. This type of diabetes is actually much more common than the insulin-dependent type.   Read more...
Wednesday - April 14, 2021 7:16 pm
There are two types of diabetes, and they really are two quite different diseases. In type 1, or insulin-dependent diabetes, insulin injections are needed. But in type 2, or non-insulin-dependent diabetes, most people can keep their condition under control with just diet and medication. This type of diabetes is actually much more common than the insulin-dependent type.   Read more...
Tuesday - April 13, 2021 6:06 am
If you are like me you probably thought diabetes is one of those things you have or don't have; nothing could be further from the truth because diabetes is now the biggest threat to health in the developed world and we are eating ourselves into it because of poor diet.

First question is how prevalent is diabetes?
Using Australia as an example that has a total population of around 20 million inhabitants, in the last full year official figures show 70,000 people were diagno...   Read more...
Tuesday - April 13, 2021 6:04 am
People with diabetes should eat mainly high fibre carbohydrate foods such as wholegrain breads and cereals and vegetables and fruit. They should also reduce their intake of fat, especially saturated fat. Limiting the serving size of your meals is often required to maintain a healthy body weight. It’s also a good idea to see a dietitian who can help develop a healthy eating plan.
  Read more...

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